| Prep Camp Benefits |
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The general idea behind the `prep` is to help a rider/athlete understand that whilst training is 65% physical and 35% mental preparation, the camp lecturers deal with that side of the equation, by the simple premise that 2 minds on a problem are better than one but multiple minds can magnify the gains. We also touched on technology and how it can help improve a rider`s performance. Add the above together and we can achieve great things! So if you buy a bike and as a coach I say, you have the capability to use it to tremendous effect, I am not lying to you ! But you need enormous amounts of knowledge to exploit it coupled to laser like focus, visualtion, planning and finally a profound belief. Some athletes also have huge natural talents and if they have an enlightened mind, miraculous feats are possible. Add in a structured training program and take care with diet and you have a champion. |
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