Mercury Cycle Coaching

Mark Whiteman

"Terry was recommended to me by a colleague when I was complaining about not being able to enjoy my mountain biking with friends because I was struggling to keep up. I went to see Terry and did an initial assessment and managed the lowest results [1.54 p to w] he had ever received!

It is now 4 months later and I have entered the Racers category and am set to start competing. This is entirely down to Terry's expert guidance, precise training plans and targeted motivational methods, and a little effort from me. I would certainly recommend Terry to anyone wishing to improve their sporting performance and I am certain he will make them achieve the goals they set. Top Coach and no mistake."

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RIDERS PROGRESS
	CURRENT STATS		POWER TO WEIGHT RATIO
	Current	Max	Current	Last Year	Previous	%
	Weight kgs	Watts	(Apr 2010)	(Dec 2009)	Personal	Improved
	(Apr 2010)	5mins			Best
WORLD CLASS
Brad Wiggins	72.00	540		7.51	7.51
Lance Armstrong	68.00	500		7.36	7.36
Chris Boardman	70.00	475		6.78	6.78

RIDERS BEING COACHED
Iain Grant	63.00	390	6.19	6.36	5.54	11%
Paul Slater	69.00	346	5.01	5.01	3.46	44%
Sam Huddleston	70.00	360	5.14	5.09	5.07	Testing
Beau Smith	73.40	342	4.67	4.67	4.63	Testing
Richard whitworth	83.00	350	4.21	4.16	4.16	Testing

RECREATIONAL RIDERS
Andy Naylor	65.00	302	4.64	3.57	3.57	30%
Simon Gueller	75.91	346	4.56	4.01	3.61	26%
Paul Feather	70.00	303	4.32	4.11	3.06	41%
Kevin Wagstaffe	80.00	328	4.11	4.45	3.65	12%
John Weller	70.00	272	3.91	3.91	3.91	Testing
John Parkin	88.80	345	3.88	3.89	3.14	23%
Coach Terry	86.00	326	3.79	3.31	3.23	17%
Stuart Mac	94.54	325	3.42	2.59	2.59	32%
Mark Whiteman	63.00	213	3.38	2.85	3.21	5%
Dave Arnold	82.72	279	3.37	3.21	3.21	5%
Terry Sullivan	66.27	202	3.05	3.05	3.05	Testing
Julie Arnold	51.54	156	3.01	2.67	2.67	13%
Nick Marshall	94.36	275	2.91	2.55	2.55	14%

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