Mercury Cycle Coaching

Coaching Philosophy

My goal is to enable you to maximize your potential and achieve your aspirations.

There are many general coaching and training programmes out there in many different formats and it is difficult to choose one to suit you and everybody is different. 

Tailoring a bespoke programme to suit your circumstances takes years of hard experience and this Is where MERCURY unique methods ensure success and although it requires a huge commitment from the rider mercury has the right combination of skills and knowledge to ensure success if the programme is followed in a disciplined way.

Initially we meet for a brief 3-4 hour consultation where we will build an understanding and rapport of whats  involved and then we will agree upon some short, medium and long term objectives.

Access to your coach is ongoing and is usually on a daily basis and Is unlimited to ensure we achieve sporting excellence.

``Superhuman effort isn`t worth a damn unless it achieves results``Ernest Shackleton

What I require from you?

Commitment and regular feedback plus a home turbo.  A heart rate monitor capable of downloading data via email and some computer experience although training can be given.