Mercury Cycle Coaching

Gavin Allday PDF Print E-mail
A footballer who wanted to compete in a team event as the cyclist in  the London triathlon and not let anybody down and in particular not be passed in the event by any 'mature' ladies on heavyweight shopping bikes.

Clad on his mentors sleek tt bike and clad in lycra the mission was accomplished in style after only 12 weeks to prepare. 

 
< Prev   Next >
[ Back ]

RIDERS PROGRESS

            
   CURRENT STATS POWER TO WEIGHT RATIO
   Current Max Current Last Year Previous %
  Weight kgs Watts  (Apr 2010) (Dec 2009) Personal Improved
  (Apr 2010) 5mins     Best  
WORLD CLASS             
Brad Wiggins  72.00 540   7.51 7.51
Lance Armstrong  68.00 500   7.36 7.36
Chris Boardman  70.00 475   6.78 6.78
            
RIDERS BEING COACHED             
Iain Grant  63.00 390 6.19 6.36 5.54 11%
Paul Slater 69.00 346 5.01 5.01 3.46 44%
Sam Huddleston  70.00 360 5.14 5.09 5.07 Testing
Beau Smith  73.40 342 4.67 4.67 4.63 Testing
Richard whitworth 83.00 350 4.21 4.16 4.16 Testing
           
RECREATIONAL RIDERS             
Andy Naylor 65.00 302 4.64 3.57 3.57 30%
Simon Gueller 75.91 346 4.56 4.01 3.61 26%
Paul Feather  70.00 303 4.32 4.11 3.06 41%
Kevin Wagstaffe 80.00 328 4.11 4.45 3.65 12%
John Weller 70.00 272 3.91 3.91 3.91 Testing
John Parkin 88.80 345 3.88 3.89 3.14 23%
Coach Terry 86.00 326 3.79 3.31 3.23 17%
Stuart Mac 94.54 325 3.42 2.59 2.59 32%
Mark Whiteman 63.00 213 3.38 2.85 3.21 5%
Dave Arnold 82.72 279 3.37 3.21 3.21 5%
Terry Sullivan 66.27 202 3.05 3.05 3.05 Testing
Julie Arnold 51.54 156 3.01 2.67 2.67 13%
Nick Marshall 94.36 275 2.91 2.55 2.55 14%
 
wiggle
www.wiggle.co.uk
You are here  :Home arrow Testimonials arrow Recreational Sportive arrow Gavin Allday